Ginger, lemon and honey tea
I have flu and I feel really, really sorry for myself. This couldn’t have happened at a worst time. I’ve missed gym for two days :(
Well when life hands you lemons you experiment with home-made flu remedies.
I’ve made myself a steaming cup of Ginger, lemon and honey tea. Although there is no tea in it, it is drank like a tea.
The ginger heat you up from inside, the lemon is a good source of Vitamin C and the honey acts a natural cough suppressant.
Read more about the health benefits here.
4 cups of water
4 tbs of lemon juice
2 tbs grated fresh ginger
Honey to taste
Simmer the water, ginger lemon and grated fresh ginger in a pot for 15 minutes. Pour into cup and add honey to taste. You could add less or more ginger if you prefer.
Posted on March 31, 2012, in Home remedies, Something to drink? and tagged flu and cold remedy, Food, Ginger Honey lemon tea, home remedies, recipes, Something to drink?, vegetarian, when life hands you lemons. Bookmark the permalink. 22 Comments.